The BCI Metabolic Blast Bootcamp is the fastest and ultimate way to the achieve the body you deserve! If you are ready to make a change and take charge of your health and fitness then this program is for you!
- Blast fat!
- Tone and gain lean muscle!
- Improve the way you move and feel!
Metabolic Blast is a large group (10-20) fitness class based around the concept of Metabolic Resistance Training (MRT). MRT has been proven to be the fastest way to destroy body fat, improves the way your body utilizes insulin, and make changes to your body composition. We combine strength training, running, sprinting, mobility exercises, core training, tension/breathing drills, movement skill training and more that will help you not only look better but also feel and move better.
Enter your email in the box on the right and we will contact you directly to discuss the program in detail!